अमानिता
AMĀNITA
We are so excited to announce our 100h Teacher Training at Casa Paz with Caroline and Caludia. Staying open to learning is a powerful tool to grow and evolve in the practice of life. Without rejections of what we think we know or what we don’t know, we keep an open-minded and open-heart. What is your truth? Your practice? your teaching? This is where Claudia and Caroline want to guide you. Finding what makes sense for you as a Yoga teacher. Through their experience for the last years, their explored many changes in their practice and teaching. Asking the right questions at the right time, flushing some beliefs to continue the path of growth. This training is for new yoga teacher or for those who wants to become. Offering you a space of trust and guidance to continue your path in the yoga journey.
DATES
INTENSIVE WEEK
14.04. - 20.04. 2025
TEST WEEKEND
09.05. - 11.05. 2025
TIMES
EVERYDAY FROM
08:00 - 18:00
PRICING
early bird (valid until 01.02.2025)
€1,050
REGULAR PRICE
€1,250
IF YOU NEED MORE TIME TO PAY THE FULL FEE, WE GOT 2 DIFFERENT PAYMENT PLAN OPTIONS FOR YOU!
PAYMENT PLAN DETAILS:
OPTION A:
Registration deposit until 31st of December. Remaining balance: 900€ in January 1st.
OPTION B:
2 months accelerated payment plan Deposit: 350€ (due upon registration) Remaining Balance: 900€ Payment Schedule: 2 equal monthly payments of 450€ each. The payment should be complete before we start the intensive week, on the 14th of April of 2025.
OPTION C:
Extended 4 month payment plan (+ 10% fee) Total Cost: €1.370€ (1.250€ + 10% fee) Deposit: 350€ (due upon registration) Remaining Balance: 1.020€. Payment schedule: 4 equal payments of 255€ each month starting January 2025.
The daily itinerary
08.00 — 10.00
Morning Practice: Asana, Pranayama, Meditation
10.00 — 10.30
Break
10.30 — 13.00
Teaching Skills: Sequencing, Assists, Anatomy, History, Philosophy, Asana Lab
13.00 — 14.00
Lunch break
14.00 — 18.00
Teaching Skills: Sequencing, Assists, Anatomy, History, Philosophy, Asana Lab
MODULES
This course will count with four modules.
○ History and philosophy
Understanding the history and philosophy behind yoga is essential for any teacher to guide students not only in physical postures but also in the deeper, transformative aspects of the practice. This module explores the historical and philosophical foundations of yoga, focusing on key texts like the Yoga Sutras of Patanjali and the Bhagavad Gita. We'll dive into Patanjali’s teachings on the eight limbs of yoga and mindfulness, as well as the Gita’s insights on selfless action, devotion, and knowledge. By studying these scriptures, you’ll deepen your exploration of yoga as a holistic practice that transcends physical postures. This module will help you integrate these ancient teachings into your own practice and teaching.
○ Subtle body
This module explores the subtle body, focusing on the Koshas (layers of the self), Nadis (energy channels), Vayu (pranas or vital winds), Chakras (energy centers), Mantra (sacred sound), and Sanskrit (the language of yoga). We’ll examine how these elements interact to shape our physical, mental, and energetic states. Through understanding these subtle aspects, you’ll learn to enhance your practice, and deepen energy awareness.
○ Asana and sequencing
This module focuses on the practice of Asana (physical postures) and the art of sequencing. You will learn how to design balanced and effective sequences that align with the principles of breath and alignment. In this module you will explore how to adapt sequences for different levels and intentions. By the end, you’ll be equipped to build thoughtful sequences that support your students' growth and practice.
○ Touch and assist
This module focuses on the art of Touch and Assisting in the Asana practice. You will learn how to offer safe, supportive, and effective hands-on adjustments to enhance your students' alignment and deepen their poses. Emphasis will be placed on understanding body mechanics, communication, and consent. Through practice, you’ll develop the skills to provide gentle, intuitive assists that foster confidence, comfort, and a deeper connection to the practice.
CAROLINE COELHO
Caroline began her spiritual path through meditation, which brought her awareness of the importance of our actions, both towards ourselves and others. Through the practice of asana, she discovered the profound connection between body, mind and life itself. She has faith in Harmony, to find harmony with ourselves, others and life. Driven by a deep desire to help students experience an encounter between the self and the whole, she guides them with grounded principles of presence. Music and singing have always been her passions, cultivated since childhood. These passions have now found their way into her teaching. She believes in sounds, to create the bridge towards the divine, and embracing the Oneness. Through the power of our voices and vibrations, we sing mantra to spread peace and purity, sending heartfelt prayers to the world. It is a practice of the Heart that touches souls and radiates throughout our surroundings.
CLAUDIA PAZ
Yoga has been a profound path towards my personal discovery. Progress in the asanas, exploring my body, finding my meditation and discovering the power that this gives me to know myself and the beauty of finding myself in the depths of my being. The art of guiding is the best gift I can receive in each of the practices, being able to create synergy during class using that energy to explore your own surrender abilities as we are. Sharing these moments to guide us towards our true selves and inhabit us to feel safe.
अमानिता
AMĀNITA
We are so excited to share this 100h Teacher Training at Casa Paz with Caroline and Caludia. Questions & reservations: hello@casapazbcn.com The Early Bird offer is only valid until February 1st, 2025.